Yoga for everyone...

Emily strongly believes that yoga is for everyone, regardless of age, fitness level, or previous yoga experience.  Anyone can take advantage of the emotional and physical benefits yoga offers.  

Emily teaches a style of Hatha yoga that emphasizes proper body alignment, using props and modifications whenever necessary to ensure that the practitioner stays safe while still enjoying the benefits of each pose.

Click here for more information on available private yoga services.

Photo by Emily Thompson